Provider: ACE - American Council On Exercise
Type: Online Course
Online Content
Online Quiz
Recorded Video
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs, NBHWC 1.0 CECs

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Support Clients Along Their Behavior-change Journey with This Step-by-step Process

For decades, ACE has been driven by the fundamental certainty that people are resourceful and capable of change. By meeting them where they are and employing evidence-based strategies, exercise professionals and health coaches can facilitate long-term, healthy behavior change. This foundational tenet has been our guidepost for years—and it now has a name: the ACE Mover Method.

The ACE Mover Method is a philosophy rooted in the belief that facilitating healthy lifestyle behaviors begins with empowering clients to take a personalized journey during which they achieve self-efficacy. They can accomplish this because the exercise professional or health coach practices empathy and trust, communication and collaboration. When clients engage in healthy behavior change, it transforms their lives by including them in the process and allowing their needs and goals to drive the outcome—a truly client-centered approach to supporting people as they undergo positive lifestyle adaptations.

In this live webinar led by Sabrena Jo, ACE Director of Science and Research, Chris Gagliardi, ACE Resource Center Manager, and Dennis Sanchez, ACE Health Coach Education and Training Lead, you'll learn about the ACE Mover Method and the application of the ACE ABC Approach to better serve your health and fitness clients. Regardless of their stage of change, you will be able to support and guide clients along their behavior-change journey with an actionable, step-by-step process. You will use strategies that will not only help your clients be more successful, but will also elevate you as a professional and improve your business.

Upon completion, you will be able to:

  • Understand the ACE Mover Method philosophy, including research that supports it
  • Use the ACE ABC Approach for applying the ACE Mover Method philosophy within a client setting
  • Apply the ACE ABC Approach to a variety of clients

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2021 - December 2023). Providership # 687637

1.0 CECs


Very easy to follow and

Good review of ABC

It's a short intro lecture.

Decent beginner course for someone who is just starting to coach. I was dozing off during the session. Perhaps there's a livelier way to present the information?