CEC Power Pass
It's a nice breakdown of how to teach a yoga class using functional movements. I do teach more chair yoga now and would have appreciated those options but otherwise it was pretty helpful.
0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
Ethics Course
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.
Reviews
Excellent job
Great application of human movement principles applied to Yoga practice for all fitness levels.
I thought it was a good course full of useful information!
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