Group Exercise

The benefits of group exercise extend beyond physical health to include emotional wellness. Learn about 6 important benefits of group fitness classes, from music lifting your mood to the building of a supportive community.

As a group fitness instructor, this next year will continue to challenge your willingness to strategize, learn and discover opportunities to succeed and contribute to the future of this industry.

Here are the five most important steps to becoming a group fitness instructor recommended by well-established leaders in the group fitness community.

As we look ahead to 2021 and beyond, there is no question that the fitness industry has changed and progressed at an extraordinary rate across the globe. Read on to learn why it’s worth considering how you might use these predictions about group fitness to help grow your influence and business in the new year.

Regardless of what is currently happening in your area, one thing is for sure—January will not be the same for group fitness instructors, and we need to prepare ourselves for what comes next. Here are some essential steps to help you get started.